Why Running Outside Is Better Than a Treadmill, Self-Discipline, and Other Things


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“Have nothing to do with irreverent, silly myths.  Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.” –1 Timothy 4:7-8

Treadmills are for sissies.  I have run on treadmills before; they are fine.  However, treadmills are the tool of the undisciplined.  Here is what I mean: when you run on a treadmill, you can quit at any time without any consequences.  You may have come into the gym intending to run for 30 minutes, but once you hit that two mile mark, you convince yourself that that is far enough, you step off the treadmill, and go about your day.

However…if you had gone running outside, and you ran two miles away from home, you wouldn’t have the option to quit.  If you quit, you would have the indignity of walking all the way back home.  If you quit at the halfway point, you are stranded away from home.  It’s a lot harder to quit outside than it is inside.

In our Christian lives, I think most of us prefer the treadmill.  I know I do.  We commit to Christian growth, but like the treadmill, we commit in ways that leave us an easy out.  We decide to do more Bible study, memorization, or prayer, but we don’t find ways to kill the old man and his annoying habit of convincing us to quit so easily.

We need to seek out ways to “run” our Christian lives outside. For instance, if I want to work on Scripture memory, how do I go about it in a way that won’t allow me to quit so easily?

One of the instructions Paul gives to Timothy is to guard his life and doctrine carefully as a young minister of the gospel.  Self-discipline is essential in the life of any young man (or old man, or woman, or any Christian for that matter).

I had a professor at Southern, Dr. Gentry, who used to say, “Do it right the first time, and you will save yourself a lot of work later.”  It is so much easier to do it sloppy first, and forget about the extra work later, isn’t it?  If we were more diligent on the front end of our Christian life, it would save us a lot of heartache and headache with the same sins and problems later.

May God grant me, and you, His energy to work powerfully in us to get off the treadmill and to take a jog outside. (Col. 1:29)

misled activism


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Being Southern Baptist, I associate with a group of people who love the boycott.  We were famous for boycotting Disney–I was raised wishing I could watch the Disney channel at home, though now I wonder why.  Here are some reasons why I think we like the idea of boycotting corporations and organizations:

We like that “us vs. them” feeling.  I think this is a good thing.  King Jesus is an “us vs. them” kind of King, and we have to realize that there are only two kingdoms in this world: Light or Darkness (they’ ain’t no in between).

It makes us feel like we are doing something for the Kingdom.  Again, this isn’t bad; most “Christians” in America do absolutely nothing, so I have to applaud those who understand that Christianity is more than “belief”.  Faith without works is dead.

It’s easy.  This gets more to the heart.  Is it easier to stand up to a faceless corporation, or is it easier to confront an individual like a friend or family member with the message of the Kingdom?  I would argue it is easier to skip a Big Mac or to go to Lowe’s instead of Home Depot than it is to confront someone about their sin.

We are afraid that America is no longer a Christian nation.  That fear is justified; unfortunately, America never was nor will be a Christian nation.  The Church is (2 Peter 2:9).  This is one of the saddest parts of this mentality; it misunderstands our citizenship.

We think that taking a stand on moral issues will turn our nation back to Jesus.  This is possible. The only way for man to see his sin is to be confronted by the moral character of God.  However, we stop short in that once we have won the moral victory (i.e., the corporation relents from whatever egregious sin they have enacted), we are satisfied as though morality=Christian.

Here is why Satan likes the Christian boycott:

It gets Christians fired up–about the wrong thing.  Can you imagine if Christians took all of that effort and energy used to organize boycotts and channeled it into winning people to Jesus?  Satan is more than willing to fight Christians on the corporate stage because nothing is at stake.  If the Christians win, what have they won?  Has anyone’s eternal soul been rescued?

Satan knows that we settle for less.  If he can convince us that participating in a boycott fulfills our Christian duties, then he doesn’t have to worry much about his kingdom.  Christians will be content with their efforts and will never venture beyond the corporate moral battles.

The Boycott mentality only fuels the Christian misconception that America is a Christian nation.  As long as Satan can keep the Church confused, fighting for a moral America rather than fighting for our churches, he can quietly tear our churches apart until we have neither a Christian nation nor a Church.

Boycott is hypocritical.  Satan loves this.  The entire Christian community was up in arms about the whole Chick-fil-a issue a few months back.  When people were calling for a boycott of Chick-fil-a because of its stance on marriage, Christians were offended.  But this is exactly what we do to corporations.

Paul gives us instructions in 1 Corinthians 10:25-26,28-29–“Eat whatever is sold in the meat market without raising any question on the ground of conscience.  For ‘the earth is the Lord’s, and the fullness thereof’…but if someone says to you, ‘This has been offered in sacrifice,’ then do not eat it, for the sake of the one who informed, and for the sake of conscience–I do not mean your conscience, but his.”

We are not held responsible for what a vendor or corporation does with our money.  We are to be wise, but we do not have to burden our consciences with the ‘meat’ we bought from the ‘market’.  Our time and efforts would be much better spent if we realized that the Kingdom of Heaven does not consist of corporations and companies, but of people and souls.  If we will spend less time convincing organizations and more time convicting individuals, King Jesus’ dominion will spread to the glory of God.

Here we go.


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Here we go.

1. I am a Pastor at College Street Baptist Church in Newberry, SC.

2. I have no illusions about notoriety, readership, or fame.  These brief machinations are mainly for my own personal growth; read them at your own risk.

3. I promise to myself and any poor soul who may stumble into this journal that I will seek to avoid pretentiousness.  I will not put on.

4. I realize putting anything into print is in some senses binding, and I pray that God will guard my tongue from evil.

5. I know, like Paul, that I have not arrived, nor have I already obtained–God help me if this is all I get.  I am sure I will disagree with most of what I write in just a few years time.

6. This blog is meant to be an incubator for ideas, thoughts, and inklings.  I will not write my entire worldview into every post, so don’t assume I have.  If it ain’t there, it doesn’t mean I don’t believe it.

7. This blog is for the purpose of knowing God better so that I can glorify him more.